When Maria embraced motherhood at 40, the profound shift inspired her passion for supporting new mothers and conscious, healing parenting.
Taking good care of yourself as a mother is one of the first major challenges, inspiring her enquiry around 'mother change'.
How do new mums retain their sense of self? How do mothers who 'slip away' from themselves come back?
If women with an already strong yoga practice find it hard to stay on the path post-birth, how can new mums starting from scratch find the time and space?
Maria is currently developing Calmermama, a Yoga-based health and well-being app designed to support new mums in the thick of the challenging post-childbirth period, when mothers in a sleep-deprived haze often come last. Calmermama focuses on maximising the effectiveness of recovery time and providing a self-care haven of tangible advice on nutrition, sleep, fitness, healing and emotional support, adding a powerful new dimension to Maria's work with women and the 'sacred feminine'.
Maria currently works with new mothers in the following areas:
If you are pregnant, or a new mum looking for tools to optimise this enriching but sometimes overwhelming experience, contact Maria for a consultation. She would love to support you and your family.
Contact Maria at maria@loveyoga.com.au or on 0419 401 818
Taking good care of yourself as a mother is one of the first major challenges, inspiring her enquiry around 'mother change'.
How do new mums retain their sense of self? How do mothers who 'slip away' from themselves come back?
If women with an already strong yoga practice find it hard to stay on the path post-birth, how can new mums starting from scratch find the time and space?
Maria is currently developing Calmermama, a Yoga-based health and well-being app designed to support new mums in the thick of the challenging post-childbirth period, when mothers in a sleep-deprived haze often come last. Calmermama focuses on maximising the effectiveness of recovery time and providing a self-care haven of tangible advice on nutrition, sleep, fitness, healing and emotional support, adding a powerful new dimension to Maria's work with women and the 'sacred feminine'.
Maria currently works with new mothers in the following areas:
- Teaching pre/post natal yoga classes at Sydneys Royal North Shore Hospital
- Teaching HypnoBirthing® childbirth education to facilitate peaceful, natural births that forge the joyous first moments of a mother and child's life together ( see HypnoBirthing® section for more details )
- Teaching children in both the school environment and private groups.
If you are pregnant, or a new mum looking for tools to optimise this enriching but sometimes overwhelming experience, contact Maria for a consultation. She would love to support you and your family.
Contact Maria at maria@loveyoga.com.au or on 0419 401 818