Yoga is the perfect antidote to office life, which is why visionary pioneer Maria Vladeta designed a class specifically for the workplace.
As a former executive, Maria fully understands the stresses and strains of the corporate workplace.
Maria is a masterful teacher of exquisite, powerful sequences that soothe the mind's chatter promoting a sense of peace, enhance strength, flexibility and tone, strengthen the core, build superb spinal health, reduce stress and completely re-energise, resetting the inner compass for a miraculous day.
For the past 20 years, Maria has been running classes and workshops for some of Australia's most successful, prestigious companies including Estee Lauder, ACP Magazines, Fairfax Media, Channel Nine and PricewaterhouseCoopers.
Maria currently offers :
For information on availability and cost, contact Maria at maria@loveyoga.com.au or on 0419 401 818
As a former executive, Maria fully understands the stresses and strains of the corporate workplace.
Maria is a masterful teacher of exquisite, powerful sequences that soothe the mind's chatter promoting a sense of peace, enhance strength, flexibility and tone, strengthen the core, build superb spinal health, reduce stress and completely re-energise, resetting the inner compass for a miraculous day.
For the past 20 years, Maria has been running classes and workshops for some of Australia's most successful, prestigious companies including Estee Lauder, ACP Magazines, Fairfax Media, Channel Nine and PricewaterhouseCoopers.
Maria currently offers :
- Group yoga classes
- Yoga retreats
- Executive one-on-one yoga sessions
- Yoga and stress workshops
- Meditation and relaxation
- Wellness lectures
For information on availability and cost, contact Maria at maria@loveyoga.com.au or on 0419 401 818